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Single Arm Smith Machine Shrug
Seated Bent Over BB Shrugs
Shrugs using Standing Calf Raise Machine
Lying Cable Shrugs
Single Arm Cable Shrugs
HAMMER STRENGTH SHRUG
BB Shrugs
BB Shrugs Behind the Back
BB Shrugs Wide Grip
Seated DB Shrugs
Dumbbell Shrugs
DB Shrugs - Arms Extended
DB Shrugs - Reverse Grip
Smith Machine Shrugs
Incline Bench Shrugs
Incline Bench Shrugs Reverse

ARMS RACE GYM

18980 SW Alexander Street
Aloha, OR 97003

Open Gym Calendar

THE SHOP @ ARMS RACE GYM

 
 

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