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Incline Bench Skull Crushers
Barbell Kick Back
Standing Double Arm Cable Crossed Kick Out
Dumbbell Tricep Kickbacks
Double Arm Dumbbell Overhead Extension
Diamond Push ups
Lying DB extensions
TRICEP PRESS DOWNS
BARBELL FRENCH PRESS
TRICEP CABLE EXTENSION (ROPE)
FLAT BENCH SKULL CRUSHERS
Dumbbell Tricep Kickbacks
THROAT CRUSHERS
CABLE EXTENSIONS

ARMS RACE GYM

18980 SW Alexander Street
Aloha, OR 97003

Open Gym Calendar

THE SHOP @ ARMS RACE GYM

 
 

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